Rooted and Rising

Wellness Workshop - 2017

Join us for a morning of holistic wellness as we explore how our bodies thrive with breath, movement, nutrition, and meditation. 

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All levels welcome - no experience needed!  Just come and explore the holistic nature of strengthening mind, body, and soul.

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Session

Mar 18

Time

10:00 am - 12:30 pm (Check in starts at 9:30am)

Location

private home in Whittier
(address sent following registration)

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What to bring

Feel free to bring your own mat, blocks, and water bottle (some mats
and blocks will be available). Wear clothes that allow movement.

Cost

$25/session (early bird discount available on registration site)

Pre-Registration Drawing

All pre-registrations will be entered into a drawing
for a free Private Yoga Lesson taught by the instructor. 

 

Registration and Information

Click HERE