Rooted and Rising
Wellness Workshop - 2017
Join us for a morning of holistic wellness as we explore how our bodies thrive with breath, movement, nutrition, and meditation.
All levels welcome - no experience needed! Just come and explore the holistic nature of strengthening mind, body, and soul.
10:00 am - 12:30 pm (Check in starts at 9:30am)
private home in Whittier
(address sent following registration)
What to bring
Feel free to bring your own mat, blocks, and water bottle (some mats
and blocks will be available). Wear clothes that allow movement.
$25/session (early bird discount available on registration site)
All pre-registrations will be entered into a drawing
for a free Private Yoga Lesson taught by the instructor.